April 16, 2024

Sausage with Apples and Bok Choy


This dish is a party in your mouth, with savoury notes from the sausage, crunch from the bok choy, and a burst of sweetness from the juicy apples. It's quick, delicious, and full of nutrient-rich ingredients. Pair with your favourite grain or over rice, and your family will be begging for more!

Each month, we will be sharing our favourite recipes using food from our farm. Feel free to send in recipe suggestions that you think others would also enjoy!

Prep time: 15 minutes

Cook time: 20 minutes

Servings: 4


  • 1/2 tsp avocado oil
  • 1/2 cup diced yellow onion
  • 3 garlic cloves, minced
  • 3-4 heads baby bok choy, sliced
  • 1 medium sweet apple (such as Fuji or Gala), cored and diced
  • 1 tbsp liquid aminos or coconut aminos
  • 1 tsp pure maple syrup
  • 1 tsp rice vinegar
  • 1/2 tsp red pepper flakes
  • 1/2 tsp kosher salt
  • 1 pound bulk mild pork or chicken sausage
  • For serving (optional): your favourite grain or rice


  1. Heat the oil in a large skillet over medium-high heat. Add the onion and saute until fragrant and slightly translucent, 3 to 4 minutes. Toss in the garlic and saute for 30 seconds longer. Add the bok choy and apples, and cook for 5 minutes, stirring occasionally.
  2. Whisk together the liquid aminos, maple syrup, vinegar, pepper flakes, and salt in a small bowl. Add the sauce to the skillet and saute for 1 minutes. Transfer the mixture to a large bowl.
  3. Place the sausage in the same skillet over medium-high heat. Using a wooden spoon, break the sausage into small pieces and cook, stirring frequently, until no longer pink, 8 to 10 minutes. Add the apple and bok choy mixture back to the skillet and stir to combine. Cook until warmed through, 4 to 5 minutes longer. Serve immediately with your favourite grain or rice. Store leftovers in an airtight container in the fridge for 2 to 3 days. Enjoy!
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Mike and his team have such a passion for what they do. They care a lot about growing and raising food that is the best for our bodies and are good stewards of the land. They love to share their vision with others. We have bought pork from the Good Ground for a few years and are not disappointed. The pigs are ethically raised and provide good quality meat. The vegetables are grown with no chemical pesticides and and are reasonably priced. We plan to continue buying our food supplies from them and look forward to what they have to offer in the future as they continue to expand.

– Michael

We have enjoyed the produce from your garden over two summers now and have wished that the summer did not have to end. The veggies were a good size, delicious and well cleaned. That is very impressive for a start-up farm! We have also more than thoroughly enjoyed the pork that we have purchased. It was a privilege for us to see that the pigs were raised in the forest, out of the sun, eating from the earth and running around with their pig friends. You could see that as Josh interacted with them, he cared for their well-being and was attentive to their surroundings.  We've enjoyed the juicy loin chops, sausages and bacon with so much pleasure. Knowing how the pigs are raised has allowed us to eat pork again. We feel good about eating meat that was raised on good ground. Our family looks forward to more produce and hopefully more kinds of good meat! Keep up the great work!

– hildy

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“But other seed fell on good ground and yielded a crop that sprang up, increased and produced…” — Mark 4:8

Farming for good

“But other seed fell on good ground and yielded a crop that sprang up, increased and produced…” — Mark 4:8